breaking news
  • PM Modi In Jammu : 'What 3 families did is no less than a sin'; Read 10 major points of PM Modi's speech
  • Jammu Kashmir Terror Attack: Big success before elections, 3 terrorists killed in Baramulla; Operation continued
  • US Election 2024: Sunita Williams will vote from space, how will this be possible, the process is interesting
  • Canada News: Jagmeet Singh back for support, the Trudeau government may fall at any time
  • Kolkata Murder Case: Nude photo requested from girlfriend, alcohol consumed on the night of the incident; The dark deeds of Sanjay Roy were revealed in the polygraphy test
  • Hajj registration fee abolished, facility fee doubled, people above 65 years of age will not go alone

View Details

The South Asian Insider

The World's Strongest Bodybuilder Dies of a Heart Attack, a Lost Life at the Age of 36; Read what the wife said



Ilya Golem Yefimchik, one of the world's most powerful and famous bodybuilders, has passed away. The bodybuilder died of a heart attack. Looking at his body, no one could have guessed that there would be any disease in his body. Yefimchik, the owner of a huge body Yefimchik's wife said that when her husband had a heart attack, his chest immediately constricted. But gradually his brain stopped working. How large Yefimchik was can be estimated from the fact that he weighed 340 pounds and was 6 feet tall. His chest size was 61 inches and biceps was 25 inches. Heart attacks in bodybuilders In fact, bodybuilders take steroids to pump up their bodies i.e. to maintain their bodies, which has a negative effect on their body parts. Along with this, excessive exercise does not give the body rest, which has an adverse effect on health. Ignoring heart-related problems that appear in the body also increases the risk of heart attack. Along with this, poor diet can also cause heart attack.