South Asian Insider
How to be active in Summer Season?
(News Agencies) When the weather changes, many troubles arise for our health. Humans have always been able to adapt themselves to the weather and win the bad influences of the weather.Whenever there is a problem with eating and drinking, there are many problems in health. In summer, we should mainly eat cold products. Even if many cold things invite coughs. This damages the lungs and throat, so we must eat common cold items, it is okay to not eat cold foods.
Things like cold things should be used less during childhood. In the summer, pollution increases, so walking, walking, or exercising in the morning benefits the lungs. Eyes also affect the summer. This requires a lot of sleep and eyes need rest. Morning bath is of prime importance but in the summer season evening bath is also required.
There are also issues related to digestion in summer, so it is important to lighten up the food, do not eat late-baked, fried foods. Try not to drink water with food.
The salivation of the mouth only works a lot in digesting food. Therefore, do not drink water 30 minutes before feeding and after 30 minutes of drinking water.
You can get a dip or a mint for quick cooking. Health problems are also caused by soft dunk, tea, alcohol, etc. If they are accustomed, skip or reduce them.
The clothes are light and cotton, so the best. In this season, light colored cloths are good. They do not absorb the sun’s rays.
Russia to Washington: Drop Middle East troop plan and stop provoking Iran
(News Agencies)- Russia told the United States on Tuesday to drop what it called provocative plans to deploy more troops to the Mi...
The rising risk of war in the Middle East
At the same time, Iran is promising to restart elements of its nuclear program. Add to this the deployment last month of a signif...
"Millions Of Illegal Aliens To Be Deported" President Trump
(SAI Bureau) Washington DC - President Donald Trump pledged Monday night to begin deporting millions of undocumented immigrants w...
Trump: 'I'm not a huge believer in polling'
(News Agencies)-President Donald Trump on Wednesday revived his attacks on the polling industry, denying reports that his own inte...
People trust Modi to make things better
(Agencies)- Last week, in a surprise decision, the prime minister created two new cabinet committees:?one to tackle investment an...
5 CRPF personnel killed in Anantnag's terror attack 1 terrorist gunned down
(Agencies)- Motorcycle-borne militants gunned down five Central Reserve Police Force (CRPF) personnel in an audacious daylight at...
India's future prosperity depends on extending opportunities to farmers
Over the last decade, India has experienced sustained economic growth, bringing opportunities and prosperity to millions. The Worl...
Trump's Mother of All Truth Bombs
Agencies- President Donald Trump unloaded a baffling cargo of wordsWednesday after George Stephanopoulos asked him whether his son...
Pakistan Must Stop Terror Before Talks, PM Modi Tells China's Xi Jinping
China is a strategic ally of Pakistan and is investing considerably in its infrastructure projects. President Xi is expected to me...
NaMo resonates across India again Wave 2.0 breaches Caste, Class Barriers
(SAI Bureau) New Delhi: For a man dubbed on election eve as Divider-in-Chief by Time magazine, Narendra Modi had the last laugh on...
© All rights Reserved. The south Asian, Published Weekly from New york.