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‘Own Your Health, Change Your Destiny’ Offers Powerful Advice for People who Want to Take Back Their Health
Rita Panahi, L.Ac., Dipl. O.M, offers to-the-point book designed to help readers improve their long-term quality of life

  (By Our Staff Reporter) Rita Panahi, L.Ac., Dipl. O.M., has announced the release of her brand new book on the market. Own Your Health, Change Your Destiny: Ancient Knowledge Made Simple offers concise steps, in a simple format, based on ancient knowledge that forms the foundation for anyone who wants to be healthier and lose weight as an added bonus. Rita Panahi is a licensed acupuncturist and Chinese Medicine expert who has trained with renowned masters. She also holds a Masters in Chinese Medicine with more than 3400 hours of pre and post-Masters training. She has compiled her vast knowledge and experience to deliver the powerful tips and strategies found within Own Your Health, Change Your Destiny: Ancient Knowledge Made Simple. “Don’t wait until you fall ill to take care of your health. Start with one step. Just one step from this book can improve your health for the better. Without your health, the quality of your life would be lost,” says Panahi. She goes on to comment, “Have long term visions for your health, not just short term. Understand consequences.” She has used this information to transform her own life as well as the life of her patients. Chapters in the new book offer lesser-known information about the ideal temperature of beverages, the best time to drink water, fake energy versus real energy, simple powerful cleansing steps, meditation, sleep, and how stress is the root of disease. Her fresh perspective, in tandem with the book’s relatively low density of just 80 pages, makes Own Your Health, Change Your Destiny: Ancient Knowledge Made Simple a refreshing reminder of the importance of self-care while offering effective tips for increasing overall well-being for the long-term. It’s a small price to pay for the priceless value of the information contained within it that can change and improve your life.“What people are saying about ‘Own Your Health Change Your Destiny’: “Love that it is short and easy to read – it is the perfect book to go back and re-read as you start your health journey or even if you are healthy to be reminded of amazing healthy tips to live your best life!” RC “Great but simple advise. This book is a treasure.” RR “Great tips on how to improve the way you feel! Change always feels daunting, but Rita Panahi makes just a few simple suggestions to improve the way you feel internally and externally. Excellent read to jump start your new year! I have already implemented some of her ideas about purchasing more organic foods items, how I am treating my body, and how I am treating my surrounding. I recommend this quick read to anyone who needs a reminder of how just a nudge in the right direction can make a powerful impact in your well being.”
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